I am a holistic health and massage therapist focused on detoxification and realignment. I am passionate about inspiring individuals to realise their full potential through holistic well-being, health, and nutrition. By integrating juice cleanses, massage therapy, psychology, and spirituality I support people in creating a healthier, happier, and more balanced life without chronic pain or discomfort.
After dealing with depression, drug use, as well as unhealthy emotional and eating habits for a few years during college, I began researching the effects of diet and daily routines on human psychology. Encouraged by the naturalist-hygienist approaches of luminaries such as Ehret or Shelton, who made the link between food and health or dis-ease, I studied and experienced many different techniques and therapies, only to discover that true healing comes from within.
In 2019, I decided to quit what our culture considers a "solid career" in tech events and hospitality. I became a licensed Thai and deep tissue massage therapist incorporating reflexology and reiki with these techniques. Together with my partner Mirka we began hosting yoga, meditation, and breathwork retreats which allowed me to realise the ways in which I could align my passion and experience to support others in their healing journeys.
Since graduating from the Academy of Vibrant Living and the International School of Regenerative Detoxification, I began composing a highly personalised protocol that integrated these methodologies along with my own experience and research. Since 2021, I’ve been able to use the pillars of whole, living foods, naturopathy, psychosomatic coaching, and integrative nutrition to assist individuals on their paths towards a harmonious life of physical, emotional, and spiritual clarity and wellbeing.
Random Facts about me:
I'm a fruit-based raw vegan, passionate about food, cooking and sustainability
Gemini | Generator (Human Design)
Half Ironman Finisher, Climber
“Every time I work with Efsevios, I come away feeling inspired, energised, and ready to make positive changes in my lifestyle. He has coached me through a variety of different issues: vertigo, energy/hormonal imbalances, digestive issues, and brain fog to name a few. He is incredibly knowledgeable and thoughtful, and you can tell he truly practices what he preaches. I am so grateful to have Efsevios as a guide for all things health-related. I can't recommend him enough!”
Olivia M. - London, U.K.